Centered Riding
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by Sally Swift (Author), Jean MacFarland (Illustrator), Mike Noble (Photographer), Edward E. Emerson (Preface). Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.Series: A Trafalgar Square Farm Book Hardcover: 208 pages Publisher: St. Martin's Press; 1st edition (January 15, 1985)