Wendy Murdoch has been teaching rider bio-mechanics for over 30 years. She guides viewers through the top 5 "myths" that are most commonly repeated in riding lessons. Wendy shows how the common standards (for instance, heels down) may not be incorrect in theory, but how it's so often interpreted inappropriately resulting in a sub-optimal body position. Wendy also explains how "heels down" can be achieved correctly resulting in a more secure base of support. Become a member of Equitopia at www.EquitopiaCenter.com to watch for free "Myth 2: Shoulders Back!" Myth 3: "The Driving Seat," "Myth 4: Look Up!," and Myth 5: "Tighten Your Core."